A "SUP" and a "paddle board" are essentially the same thing, and the terms are often used interchangeably. "SUP" stands for "stand-up paddle board," which describes a type of watercraft used for paddleboarding. Here are the key components and distinctions:
SUP (Stand-Up Paddleboard)
Board Type: A SUP refers to the board itself. It is a long, narrow board typically made of lightweight materials like foam, fiber-glass, or rigid inflatable materials. SUPs can vary in size and shape, with different designs optimised for various water conditions, rider levels and activities.
Paddling Style: Stand-up paddleboarding involves standing on the board and using a single-bladed paddle to propel yourself through the water. Paddlers stand upright on the board and use their core and arm strength to paddle.
Board Type: The term "paddle board" is often used as a synonym for SUP. It's essentially the same thing, referring to the board itself rather than the activity of standing on the board whilst paddling. Paddle boards come in different shapes and sizes for various purposes, including all round, touring, surfing, racing, yoga, and more.
Paddling Style: Like SUPs, paddleboards are used for stand-up paddleboarding. Paddlers stand on the board and use a paddle to move through the water. When starting out this can be on your knees or seated in order to gain confidence. There are also different accessories you can purchase for paddle boards such as kayak conversion seats, for longer journeys or if you just fancy a rest.
In summary, a SUP and a paddle board refer to the same watercraft used for the sport of stand-up paddleboarding. SUP refers slightly more to the activity, of actually standing, rather than solely the board being used. The choice of terminology may vary by region or individual preference, but the essential concept remains the same: a board designed for standing on and paddling in various water conditions, to explore, for exercise or simply just for fun.
Explore our range of all rounder inflatable SUP/Paddle boards designed to offer all round performance for any paddler level of ability.